Mindfulness Community Hub

Our warm open relaxed environment offers a space to explore ways to increase good mental health practices. Develop new approaches to stress and anxiety. Enjoy listening to topics that support how we think, act and relate to ourselves and others.

Location: Oak Centre, Dunboyne Co. Meath

Date: Sunday 9th February 2020

Time: 2pm – 3.30pm

Cost: €15

Lecurer: Rita O’Donovan is a professionally trained mindfulness meditation teacher (Post Grad MBSR/MBCT / NLP Masters / Yoga Dip)

To book your place, call Rita at 086 829 5276 or send an email to ritaodonovan@gmail.com