Over a number of years now I have had the privilege to give Mindfulness classes and workshops to various medial communities and health care centres,

The Mater Hospital in Dublin has certainly been a forerunner towards supporting their staff to attend weekly and monthly sessions in Mindfulness. The feedback from the nursing staff and doctors was most encouraging.

My deepest admiration goes to the many who attended evening classes after long days attending to others. Their commitment and determination was second to none. The primary aim in doing so was to enjoy bringing a more mindful spirited approach to their patients and working environment.

As I am known to say. Step by step… by step change occurs. When we develop good will for wanting change anything is possible.